CHERRIES ARE FUN TO EAT!–NUTRITIOUS, TOO!
There is considerable evidence that eating cherries, in addition to providing a pleasant tasting experience, also contributes to good health.
Did you know that a pound of sweet cherries provides:
__Protein (5.3 Grams)
__Fat (1.2 Grams)
__Carbs (71 Grams)
__Calcium (90 Milligrams)
__Potassium (780 Milligrams)
__Vitamin A (40 IU’s)
__Iron (1.6 Milligrams)
__Phosphorus (78 Milligrams)
__Milligrams Of Ascorbic Acid (41 Milligrams)
__Milligrams Of Niacin (1.7 Milligrams)
(Source:United States Department Of Agriculture)